Numerous mental health issues can cause permanent consequences for an individual. Among them, PTSD is one of the most recognised and severe conditions that have the ability to deteriorate and hinder an individual’s livelihood. However, despite its severity, various forms of PTSD Treatment are made available via today’s medical advancement, including various pharmaceutical choices and therapy options.
Cognitive processing therapy may be a more modern treatment for PTSD, but it has been shown to reduce the severity of PTSD and complicated mental traumas. We will explore more about PTSD conditions along with how cognitive processing therapy can help with PTSD and other trauma treatments.
Knowing Post-Traumatic Stress Disorder (PTSD)
PTSD is an issue regarding an individual’s mental health condition which manifests or is triggered by witnessing or experiencing extremely horrific events. Some examples of such events are an accident, sexual or physical assault, war, natural disasters, etc.
It is natural for people to feel shocked, nervous, or unsafe during and after a traumatic situation. Still, nearly everyone will undergo a variety of emotions and reactions after traumas, yet the majority would naturally recover from their initial symptoms. Regardless, those who continue to experience negative reactions and emotions may be diagnosed with post-traumatic stress disorder.
Symptoms of Post-Traumatic Stress Disorder
Most often, symptoms of PTSD would begin within 3 months of the traumatic events, but in certain cases, it could take years to manifest. So, it is crucial to learn the indications of Post-Traumatic Stress Disorder. PTSD symptoms fall into 4 major groups including:
- Reliving: Those suffering from PTSD would repeatedly relive the trauma through their thoughts and memories. These symptoms could include flashbacks, hallucinations, and nightmares. They may also experience significant distress when certain reminders of the trauma arise.
- Avoiding: Individuals may tend to avoid people, places, thoughts, or circumstances that may trigger traumatic memories. This can result in feelings of separation and alienation from family, friends and colleagues, as well as a loss of interest in once-enjoyed activities.
- Increased arousal: This refers to the expression of excessive emotions and trouble relating to others, including the inability to feel or express affection, difficulty sleeping or staying asleep, irritability, angry outbursts, concentration difficulties, and being “jumpy.” Additionally, the individual may experience bodily symptoms such as elevated blood pressure and heart rate, fast breathing, muscle tension, nausea, and diarrhoea.
- Negative cognition and mood: This relates to thoughts and emotions associated with blame, estrangement, and memories of traumatic events.
The severity of PTSD symptoms might vary. An individual may experience more symptoms when exposed to general stress or when they are reminded of a specific event.
Cognitive Processing Therapy & PTSD Treatment
Cognitive processing therapy or CPT is a type of evidence-based model of cognitive-behaviour therapy that was designed to assist patients in coping with trauma-related experiences, negative thoughts and behaviours, particularly trauma and PTSD treatments.
In this therapy, therapists and patients will work together to gain a deeper understanding of how traumas have influenced their thoughts and behaviours, usually through a series of 12 sessions. CPT offers patients with the right tools and aptitude to combat their trauma and retake control of their lives.
In contrast, other forms of therapies utilise more conventional intervention methods, while cognitive processing therapy rather focuses on collaboration and empowerment for patients and their support systems. By encouraging the patients to learn about their conditions and discussing their symptoms and experience. It is believed to help patients better comprehend what they are facing and how they can overcome them.
The Kintsugi Programme at The Cabin
The Cabin Rehab, Thailand, offers those who are suffering from traumas and PTSD an alternative way to combat their condition — The Kintsugi programme.
Tragic accidents, abuses, and other such events show that the external world is not always controllable, and The Cabin fully understands that. Although the pain may have started externally, but it lives on the inside in the form of painful memories, difficult emotions, negative thoughts, or unpleasant urges, which are often an issue. The programme aims to guide patients to learn to cope with pain and find a new way forward.
If you or your loved one are suffering from PTSD or other forms of trauma, treatment is always an option. Get Help Now at The Cabin, Thailand. Counsellors at The Cabin are well-trained in providing the most effective trauma treatments, addiction treatments, and other rehabilitation programmes.
Contact The Cabin now, available 24 hours a day, 7 days a week. So if you, or a loved one, needs help in overcoming an addiction or trauma, contact us to get help now.
Call for immediate assistance: +66 20 385 469